Sep 18 2018 - Nov 27 2018


6:55 pm - 8:00 pm






Radiate from the Inside Out!  Be the Light!

Girls 11-14 years old are welcome to join our safe, sacred space to start a remarkable journey of emotional self-discovery, learning techniques and strategies that will help your child to:

• Develop Soaring Self-esteem and Powerful Self-Confidence
• Honor Her Uniqueness
• Believe in Herself
• Make Good Decisions and Stand Up to Peer Pressure
• Master the Secrets to Feeling Powerful and in Charge of Her Life

This 10 week program teaches meditation, self-talk, visualization, mindfulness, mind power, stress reduction techniques and life coaching skills that will impact her for a lifetime. All the techniques are simple, easy to implement and proven effective.

Do you ever notice your daughter 11-14 years old experiencing

• Consistent Negative self-talk
• Feelings of inadequacy
• Fear of rejection or abandonment
• Shame about who they are

So many people suffer from feelings that they are just not good enough.

Your daughter may be struggling with feelings of:

• Self-Doubt
• Low Self-Esteem
• Not Being Good Enough
• Not Being Confident Enough
• Unresolved Anger

During the 10 week GLOW Program, you daughter will

• Gain confidence that they are good enough
• Know and love who they are
• Be more of their true self
• Trust that others can love the real them

The program takes place on Tuesdays 6:55pm – 8pm for 10 weeks starting on

September 18 – November 27 (no class Oct 30th)

Winter dates:

January 8 – March 26, 2019 . (10 Weeks)

April 2 – June 4, 2019 . (10 Weeks)


Please contact Dimple to Register.  905-580-5100 or


The WISDOM System for Coaching Kids

Some of the education programs offered by Mindful Evolution (ME) for kids 5-14 are based on the WISDOM System for Coaching Children from Adventures in Wisdom. Mindful Evolution offers programs in 6 week modules incorporating the Adventures in Wisdom program.

This is a story-based coaching system for children ages 6-12, that is fun and easy to grasp. The programs provide tools and resources to empower kids to be leaders of their own lives by taking full responsibility for who they want to be.

If a child completes the entire program, they will have learned 27 life skills including, but not limited to:

-how to love themselves
-how to overcome self-doubt
-how to manage fear and mistakes
-how their mind works
-how to deal with negative thoughts or a victim mentality
-standing up to peer pressure
-how to create a vision and make their goals a reality

The goal of the program is to help kids develop strong self-esteem and powerful self-confidence to last a lifetime.

The stories are delivered in a relaxed environment followed by fun and experiential activities so that kids do not feel that they are being “taught” or preached to. This is not a classroom environment. There are interactive activities, games, crafts, movement, dance and more!

There are 5 modules in the WISDOM program that teach kids powerful life skills for creating happiness, confidence and success.

MindPower™ Module

W – Wire your mind for happiness, confidence and success in life

Children learn how their mind works and how belief systems are shaping their experiences. They gain critical knowledge about how to build belief systems based on possibility.

InnerPower™ Module

I – Identify who you want to be and what you want for your life

Children learn how to think for themselves and to make good decisions. This helps them learn how to stand up to peer pressure and develop their own inner compass.

MePower™ Module

S – See your inner superstar and shine

Children learn how to develop strong self-esteem and self-confidence from the inside out so that they can embody self-love and their own self-worth stays strong when things don’t go their way.

DreamPower™ Module

D – Dream big, live with purpose, and make it happen

Children learn how to create a vision for their life and how to live life with intention, versus drifting through life without purpose.

SlayingDragons™ Module

OM – Overcome obstacles and Manage the ups and downs of growing up

Children learn to build emotional resilience, to navigate through situations that may bring about anxiety or fear and to manage mistakes and disappointments so they are less likely to put themselves down or give up on their dreams.

If you think the Mindful Evolution (ME) programs are just what your child needs to thrive, please contact me today! 905-580-5100

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